5 easy exercises for your shoulders and chest to alleviate desk job aches and pains
Prolonged desk work can lead to musculoskeletal problems ranging from continual pain to injuries. This month, we launched a six-part ...
Tag: Health & Wellness
RFK Jr. wants to improve Americans’ health. Here’s some advice from the outgoing FDA chief
Robert F. Kennedy Jr. has called the Food and Drug Administration a “corrupt system” that is waging “war on public ...
Paralyzed by heaps of post-fire paperwork? Here are 8 tips to get started
With containment of the Palisades and Eaton fires improving, some residents are now returning to their neighborhoods to sift through ...
The Self-Realization Fellowship Lake Shrine was surrounded by flames. Then a family came to its rescue
Tales of the miraculous have always encircled the Self-Realization Fellowship Lake Shrine. The story of its 1950 founding goes that ...
Kate Middleton’s cancer is now in remission: ‘It takes time to adjust to a new normal’
After battling cancer most of last year, Kate Middleton says she’s now in remission. Catherine, Princess of Wales, who confirmed ...
Should pregnant people evacuate L.A. to escape the smoke?
After five days of an unrelenting firestorm in Los Angeles County, medical experts are warning that the area’s smoke levels ...
Here’s how to care for your eyes, sinuses and skin during a wildfire
Multiple wildfires continue to ravage Los Angeles County, destroying thousands of structures and forcing more than 130,000 residents to evacuate, ...
The dark side of ‘brightsiding’: Why you should avoid toxic positivity in times of crisis
Thousands of structures have been damaged in the fires that have besieged Los Angeles. Which means you likely know someone ...
How to talk to friends and family about the devastation of the wildfires
To live in Los Angeles right now is to know someone who is suffering. If you’re lucky, your home is ...
Sitting hurts. Train for your desk job with these 5 easy exercises for your head and neck
It’s Monday morning, the start of your work week. You’ve put the finishing touches on that big report, prepared for ...
