What the science says about dairy in diet amid RFK Jr. wanting to expand guidelines
Health and Human Services (HHS) Secretary Robert F. Kennedy Jr. announced earlier this week that he wants to expand dairy ...
Tag: blood pressure
Just 30 minutes a day of ‘Japanese walking’ may help you get in shape
Walking can be a go-to solution for many of life’s challenges. Whether you’re stressed, depressed or simply need a low-impact ...
